County of Maui News Release
The County of Maui is pleased to offer the Better Choices, Better Health (BCBH) workshop series on Molokai for six consecutive Thursdays beginning June 19, 2014.
The workshop series will be held 9:30 a.m.-noon at Alu Like’s Kulana ‘Oiwi Multicultural Center in Kaunakakai.
Better Choices, Better Health is an evidence-based educational health aging program created by Stanford University and monitored by the University of Hawaii. BCBH is designed to help people manage their chronic conditions as well as their overall health.
Participants learn how to enhance their overall health through achievable action plans for improving nutrition, exercise, relaxation, communication skills, medication management and more.
All participants receive a book, “Living a Healthy Life with Chronic Conditions,” and a relaxation CD, “Time for Healing.”
Cost is $10 for individuals age 60+ and for caregivers of any age. The cost for those under 60 years is $35; scholarships are available.
For more information or to register for the workshop series, call Alu Like on Molokai at 560-5393.